Fit for Summer

Photo

jchanna — Sat, 04 May 2013 07:51:22 -0400

Buying some new pants! All black… 😊😄

jchanna — Fri, 03 May 2013 11:07:39 -0400

Buying some new pants! All black… 😊😄

Pic from today’s workout. I’ve been sick...

jchanna — Fri, 03 May 2013 01:49:21 -0400

Pic from today’s workout.
I’ve been sick that’s why I haven’t posted that much! How’s it going for you?

lacigreen: There’s nothing shameful about getting help. If...

jchanna — Wed, 01 May 2013 11:13:32 -0400

lacigreen:

There’s nothing shameful about getting help. If you’re ready to begin the road to recovery, there are lots of us ready to support you.

Natl Eating Disorders Help
USA: 1-800-931-2237
Canada: 1-866-633-4220
UK: 0845 634 1414

International
Online chat
Sex+ Peer Counselors

Omg, I think this is so good to post here on tumblr. There are so many who has a problem with this.

3 years ago I was diagnosed with bulimia. It was hard, but I’m so thankful that I got and took the help from the hospital.

Today 3 years later I have a healthy relationship with food and exercise. Ofc. Thoughts that shouldn’t be there comes, but today I don’t feel the urge to act on them.
XX

gonnabeahealthy-fitme: healthy weight loss blog! lets do this...

jchanna — Wed, 01 May 2013 11:02:17 -0400

gonnabeahealthy-fitme:

healthy weight loss blog! lets do this together!!

gonnabeahealthy-fitme: healthy weight loss blog! lets do this...

jchanna — Wed, 01 May 2013 11:02:05 -0400

gonnabeahealthy-fitme:

healthy weight loss blog! lets do this together!!

Photo

jchanna — Mon, 29 Apr 2013 17:24:56 -0400

flawlessly-fit: A friendly reminder that celebrities have to...

jchanna — Sat, 27 Apr 2013 18:27:24 -0400

flawlessly-fit:

A friendly reminder that celebrities have to work for their bodies too.

justdosport: Yeees, that’s beautiful

jchanna — Sat, 27 Apr 2013 18:27:14 -0400

justdosport:

Yeees, that’s beautiful

FREE PROMO

jchanna — Fri, 26 Apr 2013 10:36:31 -0400

c-lassic:

Reblog this and I would pick 10 blogs to promote in a list, and 1 lucky blog to gain 30+ followers. Few new followers promoted as well. Promoted to xx,xxx. You don’t have to be following me, but check out my blog c-lassic.

I hate being sick. It always feels like I’m taking 10steps back. Both with workouts and...

jchanna — Thu, 25 Apr 2013 13:13:50 -0400

I hate being sick. It always feels like I’m taking 10steps back. Both with workouts and eating…
💩💩💩💩💩💩<—— and it should be a sad face on those smilies!

Photo

jchanna — Mon, 22 Apr 2013 01:27:48 -0400

So Ture! Let’s get fit not skinny!! GoGoGo!

jchanna — Mon, 22 Apr 2013 01:11:27 -0400

So Ture! Let’s get fit not skinny!! GoGoGo!

Pic from running today! Or running… PW and Running…...

jchanna — Sun, 21 Apr 2013 08:34:16 -0400

Pic from running today! Or running… PW and Running… Not there yet but getting there!

How are you guys doing?

talk-skinny-to-me: THINSPO/FITSPO

jchanna — Fri, 12 Apr 2013 02:36:00 -0400

talk-skinny-to-me:

THINSPO/FITSPO

Now I’m on it again. This is my post workout breakfast.

jchanna — Tue, 09 Apr 2013 01:44:33 -0400

Now I’m on it again. This is my post workout breakfast.

get-fit-4-life: Run for what you want in life!

jchanna — Sun, 31 Mar 2013 18:25:47 -0400

get-fit-4-life:

Run for what you want in life!

new-year-new-beg1nnings: I did it! Will you? BRING IT!

jchanna — Sun, 31 Mar 2013 18:20:31 -0400

new-year-new-beg1nnings:

I did it! Will you?

BRING IT!

Reblog if you have boobs

jchanna — Sun, 31 Mar 2013 18:15:05 -0400

truthinsidethelie:

glamourfiedd:

love-lives-to-hurt:

mistize:

one girl scrolled past this and woke up without boobs

Forever reblog cuz I don’t wanna wake up without boobs.

hHAHAHhhAHAHHhHhhahahAhahA

Is that where those things went..

berryhealthy: tone it up | arm routine * recommend doing it 2-3...

jchanna — Sat, 30 Mar 2013 19:26:51 -0400

berryhealthy:

tone it up | arm routine
* recommend doing it 2-3 times per week
* 3 rounds, 10 reps of each move